HEIAN KARATE DO

Empowerment Through Martial Arts

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Heian Karate Do promotes martial arts as a path to physical and mental harmony, providing a refuge from life's chaos.

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Our training focuses on traditional Shotokan karate (without the competitions) and practical self-defense applications, offering rigorous yet supportive instruction that fosters personal growth and enjoyment. Progress comes through hard work, dedication, and lifelong learning.

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We equip individuals with the skills to stay present, focused, and composed under pressure—building confidence to make decisions and defend themselves when needed.

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Kerry Schulze Scholarship Program

This scholarship makes martial arts accessible to low-income students in Genesee County, removing financial barriers to training.

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Kerry Schulze, a former instructor at Heian Karate Do, believed in the transformative power of martial arts. This program upholds his legacy by fostering confidence, leadership, integrity, and respect, helping students reach their full potential.

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Join us on a journey of self-discovery, inner strength, and peace of mind.

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Benefits of Martial Arts

Mind: Memory, Confidence, Self-Control, Problem-Solving, Adaptation
Body: Balance, Coordination, Flexibility, Muscle Tone, Endurance
Spirit: Patience, Respect, Integrity, Humility, Perseverance

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For more information: https://www.heiankaratedo.net